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Choosing and using a walker

Choosing and learning to use a walker can be surprisingly difficult, but if you have trouble balancing or are at risk of falling, using a walker, even if only temporarily, can save you a lengthy, painful rehabilitation from a fall. Walkers, which...

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Heart Disease

Do you know what the leading cause of death is for both men and women? Heart disease. The number one culprit for causing hearse disease? Smoking. Tobacco smoke has nearly 5,000 chemicals in it, many of which can damage your heart and blood...

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